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Flow Essence Level 2
CLOSED
About the Class
Incorporating a mixture of pole work, base work, and floor work through combos and flows, this class is designed to help you find your personal flow and expression. Heels are highly encouraged; kneepads highly recommended. In this level 2 flow class you will learn how to dance and move to music with no counts. Attire: Socks highly recommended, shorts/tank, knee pads is a must!! ( we have some at the studio if you do not own) Level: Level 2 Prerequisite: Flow essence level 1, beginnner pole - must be able to do level 1 pole moves