This contemporary Pilates class offers a dynamic fusion of
precise movements and controlled breathing to connect to one’s
muscles, enhance flexibility, and build endurance. This class
focuses on core strength and is sure to provide participants with a
full body burn while strengthening, lengthening, and stretching the
muscles. This class is suitable for all levels and movements can be
modified to fit one’s specific needs.

Group Classes

Mat Pilates

LA Cycle + Yoga offers all-levels indoor
cycling, yoga, and mat Pilates classes, as well as unique hybrid
workouts that blend multiple disciplines for a comprehensive
fitness experience. Our supportive staff and dynamic environment
caters to everyone—from beginners to seasoned enthusiasts—ensuring
every class leaves you feeling empowered and accomplished.
Conveniently located on Faunce Corner Road in Dartmouth, our
studio provides ample parking, making it easy to prioritize your
health and wellness.

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