Treva Brandon Scharf

Instructor

The Griffin Club LA

Treva Brandon Scharf is a Los Angeles based AFAA certified fitness professional, writer and blogger.Treva’s passion for fitness began in high school and collegiate sports, and eventually became her profession.With over 30 years in the fitness business, Treva is considered one of L.A.’s most respected fitness professionals. Her teaching portfolio includes Equinox, Sports Club LA, Barry’s Bootcamp, Train, Crunch, Revolution, Body & Soul Workout, and Gold’s Gym. She now runs her own successful private training business.Her expertise includes traditional resistance training, indoor cycling, core conditioning, yoga, kettle bell, mat Pilates, boot camp, treadmill classes, Bosu, as well as sports specific coaching, mindfulness based meditation, and outdoor workouts.Treva’s unique exercise program, which incorporates dynamic balance work, agility and coordination, assisted stretching and sports massage, is designed to build muscle, burn fat, instill confidence, and get results.Treva is a 5-time marathoner, a ranked CBVA beach volleyball player, and a USTA 4.0 doubles tennis player. She draws from her years as a competitive athlete to help her private clients and fitness classes achieve peak performance.Treva is a graduate of University of California, Santa Barbara, and is currently a Special Olympics coach and mentor with the Fulfillment Fund mentoring organization.Treva’s tough love approach to fitness motivates people to dig deep, face their fears, push through pain, and find their greatness within.