Meditation Studio

Pre req: Intro to Reformer/Equipment - Pilates
Reformer/Equipment Circuit is a 50 min class, utilizing springs and
resistance to add an additional challenge to your Pilates
repertoire. Classes are designed for a group of 3-6 students to
flow through specific Pilates exercises on the Reformer or other
Pilates equipment. This is a great way to further strengthen your
core and fine-tune your Pilates practice.

Classes

Reformer/Equipment Series

Pilates Reformer/Equipt

Pilates

Pilates Reformer Equiptment Class

The Elizabeth, Mind and Body Studio. In the Heart of Beaverton,
The Elizabeth is a Mind & Movement Studio. We believe that
health starts in the mind & intentional movement heals the
body, as well as healing emotional trauma & anxiety. All are
Welcome. Come as you are, we have a space for you. Offering Massage
as well as intro, intermediate & advanced Yoga, Mediation, Mat
Pilates and Reformer Classes for all ages.  4260 Southwest
109th Avenue, Beaverton, Oregon, 97005

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The Elizabeth Mind and Movement Studio

New Client Special - 2 week trial for $22

2 weeks to trail classes at The Elizabeth for $22 - New clients only. One time rate. Excludes Reformer/Equiptment

Pilates Reformer/Equipment Class Drop In

1 Class drop in - 2 month expiration. Can be used with Series as well.

Drop in Class Pass

4 Sessions for Pilates Reformer/Equipment Class. 2 month expiration

Pilates Reformer/Equipment 4 Class Sessions

8 Sessions Class pass for Pilates Reformer/Equipment drop in. 3 month expiration

Pilates Reformer/Equipment Class- 8 Sessions

12 Sessions for Pilates Reformer/Equipment Class drop in. 5 month expiration

Pilates Reformer/Equipment Class- 12 Sessions

Includes Yoga, Kids Classes, Mat Pilates, reformer and specialty classes - workshops not included. Can be shared with a child or family member, $40 add each additional family member. Auto Renew. 30 day cancellation notice.

Liz Member Plus - $220 month

This package is built for reformer, equipment, circuit and specialty classes. Excludes workshops. Can be shared with a child or family member, $40 add each additional family member. Auto Renew. 30 day cancellation notice.

Liz Reformer Unlimited Year - $3600

Any class, any time. Includes all classes , reformer, circuit, Yoga, Kids Classes, Mat Pilates. Excludes workshops. Can be shared with ONE child or family member, $40 add each additional family member added to membership. Excludes Reformer or specialty classes. Auto Renew. 30 day cancellation notice.

Liz Equipment Class Unlimited - $340

Includes Yoga, Kids Classes, Mat Pilates, reformer and specialty classes - workshops not included. Can be shared with ONE child or family member, $40 add each additional family member added to membership. Excludes Reformer or specialty classes. Auto Renew. 30 day cancellation notice.

Liz Member Plus Year- $2,340 Unlimited classes

Up to 3 classes per week, Includes Yoga, Kids Classes & Mat Pilates. Can be shared with ONE child or family member, $40 add each additional family member added to membership. Excludes Reformer or specialty classes. Auto Renew. 30 day cancellation notice.

Liz Base line Membership Year - $1440 for Year membership

Book your own Private Room for the event!


5 Day PNW Retreat - Private Room

5 Day PNW Retreat - Shared Room

All Inclusive 4 night PNW Retreat - Bunk Room - $980


4 Night PNW Retreat - Bunk Room

Introductory one time class pass for Wobblers Mommy and Baby Class

Wobblers One Time Pass

Age 11-24 Student Pass. Must show student ID when 19 yrs and older. $5 per class

Teen/Student Class Pass

Book your own Private Room for the event! 

Our all-Inclusive meals will Renew and cleanse your body with nourishing food while learning more about healthy living and nutrition. Mind, Body & Soul. 

Get to experience the luscious PNW Valleys, watch the sunrise from rocking chair on the perfectly places decks, walk the vineyards & lose & find yourself in the meditation Labyrinth.
Our last two retreats at the lodge had rave reviews,  It's happening again - and we'd love for you to be a part of it . 

Private to Shared rooms available-
Private Room - $2,885
Shared Room- $1,442 
Unity Room - $980


3 Night Silent Retreat - Private Room

3 Night Meditation Retreat -Shared Room

Our all-Inclusive meals will Renew and cleanse your body with nourishing food while learning more about healthy living and nutrition. Mind, Body & Soul. Get to experience the luscious PNW Valleys, watch the sunrise from rocking chair on the perfectly places decks, walk the vineyards & lose & find yourself in the meditation Labyrinth.
Our last two retreats at the lodge sold out - It's happening again - and we'd love for you to be a part of it before this one is sold-out as well. Read our reviews from participants who found the retreat experience to be "transformational" and "life-changing.".
Private to Shared rooms available-
Private Room - $2,885
Shared Room- $1,442 
Unity Room - $980


3 Night Silent Retreat - Shared Room

3 Day Silent Retreat - Unity Room 

Our all-Inclusive meals will Renew and cleanse your body with nourishing food while learning more about healthy living and nutrition. Mind, Body & Soul. Get to experience the luscious PNW Valleys, watch the sunrise from rocking chair on the perfectly places decks, walk the vineyards & lose & find yourself in the meditation Labyrinth.
Our last two retreats at the lodge sold out - It's happening again - and we'd love for you to be a part of it before this one is sold-out as well. Read our reviews from participants who found the retreat experience to be "transformational" and "life-changing.".
Private to Shared rooms available-
Private Room - $2,885
Shared Room- $1,442 
Unity Room - $980




3 Night Silent Retreat - Unity Room

One Drop in for Pilates Equipment Class. 

Pilates Equipment Class Drop In

Online Workshop: Meditate & Move with Sarah
Join this online Workshop , get your body moving & your mind in the Zen Zone all from the comfort of your own home. This workshop combines intentional movement to connect to body & calm the mind, leaving you ready for your week. All levels of Meditators & Yoga welcome! Zoom link will be sent with registration. $35/per student

Sunday Nov 17th 10:30am-12pm 
Sunday Dec 1st 10:30am-12pm 

Please Pre Register - email Sarah at TheElizabethpdx@gmail.com with any questions. 

Pilates Reformer Equiptment Class

About the Class