Classes

COURSES

We practice authentic, traditional yoga: our classes include
relaxation, asanas (postures), pranayama (breathing
exercises) and self-enquiry meditation. Our Yoga in Daily Life
Sydney studio is in Merrylands, in a peaceful oasis in the heart of
Western Sydney, just moments away from Parramatta, Holroyd,
Granville, Guildford, Fairfield, Chester Hill, Bankstown,
Greystanes and surrounding suburbs.
Sydney ashram is a place where you can retreat to your inner self,
and discover how yoga’s ancient wisdom can help you restore a
natural state of balance in your daily life.

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Swami Gopal Puri