About the Event
Buy a full session pass, or pay as you go to drop in. Choose your dates or select all, and the total cost will appear at checkout. Enjoy this “get your asana out of bed” early morning flow class. Greet the day by saluting the sun with a few rounds of Yogic sun salutations. Ease your body/mind into movement, allowing the blood to flow from head to toe. We’ll shake up a few Chakras (energy centres) while we’re at it as well! You won’t believe how great you’ll feel after!
Special Instructions
Buy a full session pass, or pay as you go to drop in. Choose your dates or select all, and the total cost will appear at checkout. Enjoy this “get your asana out of bed” early morning flow class. Greet the day by saluting the sun with a few rounds of Yogic sun salutations. Ease your body/mind into movement, allowing the blood to flow from head to toe. We’ll shake up a few Chakras (energy centres) while we’re at it as well! You won’t believe how great you’ll feel after!