Kristine P.

Personal Trainer & Coach

The Nock Academy - Yoga & Fitness Studio

Kristine is Personal Training Specialist and Culinary Nutrition Expert.As a self-proclaimed Health-nut and Fitness Enthusiast, she is passionate about all things food, nutrition and exercise!A Mom to 3 daughters and former Teacher now working as a Women’s Wellness Coach, specializing in cycle syncing, perimenopause, weight loss and body recomp.Kristine is a Canfitpro Personal Training Specialist and certified with the Academy of Culinary Nutrition supporting modern women with their nutrition, fitness, macros, menstrual cycles, health, hormones and weight loss.