Darya I.

Ebb & Flo Studio

Hi, I’m Darya! I have been teaching yoga for the past seven years and love witnessing how both my teaching style and personal practice continue to evolve, grow, and transform.Yoga has always been my way of connecting with my body through slow, controlled movements while exploring physical challenges through advanced asanas. Over time, my practice has expanded to include mindful and meditative modalities such as Yin, Restorative yoga, and meditation. These elements have become an integral part of my teaching, allowing me to guide students toward deeper awareness and inner balance.In my classes, you can expect creative sequencing, a welcoming, judgment-free environment, and a breath-focused practice that encourages mindfulness and self-exploration.