Chrys M.

Instructor

Ebb & Flo Studio

Chrys Muszka is a Yoga & Meditation Educator, Energy Healer, Herbalist, and Earth Mystic with over 20 years practice and over 14 years of teaching Yoga & doing healing work.He has explored the yoga tradition in a full spectrum way, studying and embracing both the physical, philosophical and spiritual aspects. He’s travelled the world to seek out a diverse range of teachers and styles of yoga, energy work, and plant medicines.He teaches his Flow based classes with a balance of inquiry, stretch, strength, and mobility to help his students engage with their body in a mindful and empowering way. He approaches meditation, restorative yoga, and yoga nidra enriched in philosophical insight, and stillness. He seeks to inspire his students and clients to live authentic, holistic, and mindful lives. Bringing a unique perspective that blends ancient wisdom with an approach that is modern, mystical, and respectful. www.chrysyoga.com