Glen Herman

Connexion Yoga & Pilates

Glen has been practicing yoga for 15 years and began his yoga journey as a way to relieve job stress and maintain flexibility to continue playing hockey and other sports he enjoys. Glen quickly realized that yoga was much more than a physical practice and that yoga was good medicine for both body and soul. Yoga Connexion became a regular part of Glen’s life and when the studio needed teachers he thought he would help out as he was curious and interested in deepening his own practice. In 2018, Glen received his 200-hr teacher training at One Yoga in Saskatoon with Ryan Leier. He started teaching soon after and has enjoyed being a part of the wonderful yoga community at Yoga Connexion as both teacher and student. Glen’s teaching style is traditional with the flow of class being moderate to slower paced, as poses will be held longer in length to emphasize breath connection. Don’t miss class with Glen as you’ll feel all sorts of relaxed and won’t want to leave savasana!