Soulful Selfcare Sunday

About the Event

 Always care about everyone else but you ?  Make 2025 the year to protect time for you and your well-being.    Join Suzanne for the monthly candlelit evening of nurture, connecting with your mind, body and soul through mindfulness breathing, self-care processes and self-reflection.  You will leave feeling nourished and equipped with practical self-care tools you can take into your busy lives and wanting to return for more.