Mind the (Blue) Gap!

About the Class

In the midst of our fast-paced Aquarian era, the need for Stillness has never been greater.   Humanity will continue to experience enhanced sensitivity to energy AS ENERGY, which can quickly lead to overwhelm and the development of Cold Depression.  An increased sense of disconnection from Self and/ or Others will occur in those who do not learn to channel the intensified sensitivity of Body and Mind with Consistent, Conscious Intention. This will be especially notable between the generations, a discrepancy in energetic awareness which Yogi Bhajan called 'the Blue Gap.' Communication between the generations will be more challenging, and the need to focus on the desired energetic outcome (rather than the turbulence) will be heightened.   The Mind's role during the acceleration of the Aquarian Age (aka- the 'Grey Period') is crucial!  Join me for “Mind the (Blue) Gap,” a weekly journey which uses the transformative power of Kundalini Shakti to amplify your energetic awareness and coherence so your mental projections manifest with clarity, accuracy, and precision. This class will feature the Blue Gap Meditaion and the five kriyas which Yogi Bhajan prescribed to thrive during this 'Grey Period' of planetary transformation.