Cat

Owner

Yoga Phoenix

Cat Regan, also know as Kewal Kaur has been a yoga instructor since 2002.  Cat started teaching yoga to children at an elementary school in Phoenix, AZ, In 2010 she began teaching Kundalini Yoga at Yoga Phoenix, in downtown Phoenix.  In 2012, she began teaching Yoga for Health and Wellness for Phoenix Parks and Rec. Cat enjoys teaching yoga to all age groups and brings a light hearted approach to her classes.  "Yoga is very theraputic and helps us on many levels". Cat also teaches a class called Tools for Self-Empowerment.  This class includes an exploration in  meditation techniques and self reflective tools.