Sanaa H.

Hot Mat Pilates Instructor

Motto Yoga

Hi! I’m Sanaa Hamid, and I’m thrilled to be part of Motto Yoga! I went to ASU for undergrad (go Devils!) and later attended George Washington Law School in Washington, D.C. I decided to pursue teaching pilates because of the incredible impact it’s had on my life, both physically and mentally. Physically, it has greatly improved my core strength, posture, flexibility, and balance. Mentally, Pilates has sharpened my focus, strengthened my mind-body connection, and helped me manage stress.Having witnessed the positive changes Pilates has brought me, I’m eager to help others achieve the same benefits. I love the opportunity to connect with people while promoting physical and mental well-being—especially in a time when we spend so much of our lives in front of screens!