Elena Larsen

Sedona Hot Yoga

Elena’s yoga journey has truly been life-saving. After experiencing a near-fatal car accident in 2013 – leaving her permanently disabled – she dedicated herself to personal growth and expansion through yoga. The physical benefits were tremendous. She was later guided to kundalini to aid with mental health recovery to help her transcend symptoms of C-PTSD. In this practice, she discovered the deeply spiritual aspects of yoga-- teaching her to cultivate healing and illumination from within. Elena shares these yogic tools and sound vibration in hopes to uplift and empower others to amplify their inner light and well-being. She has been a Sound Meditation Facilitator for over 6 years and has nearly 1000 hours in Yoga Training: Kundalini, Therepeutic Uses of  Yoga, Satya and most recently Sattva Himalayan Yoga + Kundalini where she studied in Rishikesh, India.