Yoga Studio

A slower-paced class offering a variety of accessible yoga
postures for increased flexibility, strength, and balance. Gear
such as blocks, blankets, bolsters and straps are recommended.
Suitable for all ages and most abilities.

All Yoga Classes

Gentle Yoga

Slow Stretch


Veterans Yoga Project is on a mission
to support recovery and resilience among veterans, military
families, and communities.
We envision a future where all
those affected by trauma have access to a full range of mind-body
practices to facilitate recovery and resilience. We are committed
to providing these tools and training in Safe, Predictable, and Controlled
environments (SPaCe).
Veterans Yoga Project is a
grassroots educational and outreach organization dedicated to
improving the health and well-being of military families and
veterans. Veterans Yoga
Project is an IAYT member school, and a certified Yoga Alliance
school (RYS-200, YACEP).
Working in partnership with
veterans, active-duty military personnel, student veterans’
organizations, and other non-profit organizations, VYP-trained
instructors teach over 100 free yoga classes each week for veterans
and their families. By providing support to all veterans, whether
they are currently struggling with severe symptoms, or they are
focused on increasing resilience and giving back to others,
Veterans Yoga Project is doing its part to serve those who
serve.
All are welcome. Always at no cost. Come practice
with us. 
Every Day Is Veterans
Day

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Slow Stretch

About the Class