Yoga Studio

This hatha flow yoga class will challenge your mind and
your muscles as you mindfully flow through poses with an emphasis
on alignment. Focus only on your breath and your body as you
dedicate an entire hour to transforming yourself from the inside
out. You’ll leave feeling powerful, rejuvenated, and ready to take
on the rest of your day.
 
Open to all levels, no previous experience
necessary. 
 

Classes

ONLINE Flex and Flow Yoga

Flex Fusion is more than
a fitness studio. We are a supportive community who pulls
together to reach personal goals and foster friendships along the
way. Our custom-built studios combine the benefits of barre, yoga,
TRX, and boot camp so you don’t have to drive all over town to
get your workout in. Plus, our classes fuse together to give you
the most well-rounded workout in the Bay. Whether you’re looking to
sweat it out in a cardio boot camp, sculpt and tone in barre, build
strength in TRfleX or stretch it all out in yoga, we’ve got it in
one place. Get ready to flex your limits and open your mind to new
possibilities.

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Flex Fusion Studios

Buy 2 Classes Get 1 Free - New Clients Only

10 Class Pack

Single Class Drop In

Platinum members are living the good life. Unlimited Classes, 10% discount on retail, members-only classes, fun private events and 2 free friend certificates for 30 days Plus, enjoy a Fitness Achievement private session and a 30% discount on all late cancels. You should stake out your locker because you're going to be spending quality time flexing your limits!

Platinum Unlimited Membership - Month to Month

Platinum members are living the good life. Unlimited Classes, 10% discount on retail, members-only classes, fun private events and 2 free friend certificates with a 6 or 12-month contract. Fitness Achievement private session and a 1-hour nutrition consultation with an RD. Plus, enjoy a 30% discount on all late cancels. You should stake out your locker because you're going to be spending quality time flexing your limits!

Platinum Unlimited Membership - 6 Month

Looking for a great affordable option for a busy schedule? The Teal package offers 5 classes a month. 

5 Class Teal Membership - 6 Months

Looking for a great affordable option for a busy schedule? The Teal package offers 5 classes a month, and you'll get special member perks like discounts off merch, workshops, and events, free friend passes, and participation in our rewards program.

5 Class Teal Membership - Month to Month

Do you have specific goals in mind? This might be perfect for you. 9 classes a month, priority bookings, 5% discount on retail, two 1-week gift certificates to give to family, plus a private fitness achievement session with us and access to members-only classes and events. Packages start at just $17.66 a class!

9 Class Silver Membership - 6 Month (Billed Monthly)

Do you have specific goals in mind? This might be perfect for you. 8 classes a month, priority bookings, 5% discount on retail, two 1-week gift certificates to give to family, plus a private fitness achievement session with us and access to members'-only classes and workshops for just $21 per class.

9 Class Silver Membership - Month to Month

5 Class Teal Membership - 3 Months

9 Class Silver Membership - 3 Month (Billed Monthly)

Platinum members are living the good life. Unlimited Classes, 10% discount on retail, members-only classes, fun private events and 2 free friend certificates with a 6 month contract. Fitness Achievement private session and a 1-hour nutrition consultation with an RD. Plus, enjoy a 30% discount on all late cancels. You should stake out your locker because you're going to be spending quality time flexing your limits!

Platinum Unlimited Membership - 3 Months (Billed Monthly)

Unlimited group fitness classes, all the perks of Platinum, plus one personal training session every month with our most knowledgeable coaches. All the community, all the accountability. Watch your progress skyrocket!

ONLINE Flex and Flow Yoga

About the Class

Special Instructions