Beth Lefebvre

Instructor

Yoga Shala by the Sea

Beth Lefebvre-  IAYT Certified Yoga Therapist, ERYT500/YACEP Yoga Instructor, Reiki Master, Bowenwork Practitioner, CMT, AADP Board Certified Holistic Health Coach, B.A. from the University of California, Davis. Beth teaches yoga as an embodiment practice. Her style is intuitive and she pulls from a diverse range of traditional yoga practices including Ayurveda, pranayama, mantra and yogic philosophy. As a yoga therapist she is adept at tailoring the class to meet the individual needs of the student.