Yoga Sculpt

About the Class

Strengthen, tone, and flow with Yoga Sculpt—a dynamic class that combines yoga with light weights to create a full-body workout. In this class, you’ll: Build strength and endurance with bodyweight exercises and resistance training.  Improve flexibility and mobility through yoga-inspired movement. Stay mindful and focused by connecting each movement with intentional breath. Yoga Sculpt is designed for all levels—whether you’re new to yoga or looking to add intensity to your practice. Expect an energizing, fun, and challenging experience that leaves you feeling strong and balanced. Come ready to move, sweat, and sculpt!