Nurture your friendships, playfully move your body, show gratitude and connect with your breath. Invite your friends. We will work on balance, strength, and flexibility. All ages and abilities are welcome. Choices and modifications are given for posture to assure a feeling of success. This class is great for all kids!!. We will do craft that aligns with the season.
Playful poses and brathing techniques for kids with Ms. Deborah...breathing ball activity, animal inspired body movement, partner poses, fort building & sound bath. Nurture your friendships, playfully move your body, show gratitude and connect with your breath. Invite your friends. We will work on balance, strength, and flexibility. All ages and abilities are welcome. Choices and modifications are given for posture to assure a feeling of success. This class is great for all kids!!