Christy T.

Pilates Reformer & Fitness Teacher

The Well Studio

Christy always has a love for fitness: in swim teams, track and field (100m) to biking, hiking and in ballet. After her 2nd child, she had a lot of back, neck and left knee pain. After some injuries throughout the years, she also has left shoulder, elbow and ankle pain. Pilates and fitness have taught her to slow down, strengthened her and alleviated all these pain and aches. Pilates has changed her life! She has been an instructor to a lead coach throughout her almost decade of experience in the fitness industry. She loved fitness so much that she went through certifications, workshops and courses spanning from Mat Pilates, Reformer Pilates, TRX, Trigger Point GRID, Foam Rolling, Bosu, Functional Breathing, Exo Chair, Stretching courses, numerous Barre Formats, various Pilates-Yoga-Tai chi fusion certifications, Bootcamp, Spinning (cycle), FiTOUR cycling, ACE group fitness certification, six Les Mills certifications, Rowing Certification and more. Most notably however is Christy's Club Pilates Teacher Training 500 hours certification! In addition to these, she also teaches HIIT Bootcamp and has taught in a Treadmill x Strength Training Studio too. She is still learning daily and taking certifications, courses and workshops frequently especially to expand her knowledge in her Pilates specialties. She loves Pilates and Reformer Pilates and would love to spread this knowledge to our amazing students at the Well Studio.