Pamela Johnson

Instructor

The Bridge Mind Body Movement

Pamela Johnson received her B.A. in Dance from California State University Long Beach. She was certified in the Pilates Method in 1998, <strong style="font-family:'Times New Roman'; font-size:.85em;">GYROTONIC®</strong> Expansion System® Pulley tower in 2005, Jumping-Stretching Board and Archway in 2012. She studied Restorative Exercise with Katy Bowman and is a licensed Massage Practitioner specializing in Sensory Re-patterning through The Institute of Psycho-Structural Balancing. In her efforts to educate people on how to heal their body naturally through movement and proper alignment, she tailors each session to clients based on their conditions and needs. Her nearly 20 years of teaching has given her the experience and confidence to work with different populations ranging from Cerebral Palsy to prenatal preparation and postpartum recovery. Whether you see her for just a workout or want her to help you prevent or recover from surgery, it is her goal and intention for you to leave each session with a better awareness of your own body mechanics.