Lucid Dawn

Arise Yoga Oakland

 Lucid Dawn, ERYT 1000+ is a synthesist. Lucid is alive to help others thrive.  As a trauma informed yogi, with 30 years of study in many healing practices, she weaves the teachings of Yoga; movement, breath, meditation, & Non-Dual Tantrik philosophy w/ ritual & practice that acknowledge;  season, celestial movements, and phases of life.  She includes the use of sound healing & expressive arts.  Her studies in healing from trauma, cancer, & addiction, as well as neuroscience, nutrition, essential oils, Non-Violent Communication, Peer Counseling, earth magick, energy medicine, & Lifeline Healing Technique also inform her teaching. Her classes are naturally spiritual, playful & creative, anatomically sound, and deeply informed by the history and tradition of yoga while also occasionally weaving in other movement modalities.  Her classes have been called "the sweetest ass kicking ever".   She is dedicated to embracing all beings & all aspects of being for a full celebration of life, including courageously facing death.    For an extensive (and usually needing to be updated cuz she is constantly learning) list of trainings & credentials see website - http://www.lucidyoga.com/