Pilates

About the Class

Hot Pilates is a low impact, high intensity, interval workout combined with Pilates principles. It is designed to elevate your heart rate, burn fat, and build long lean muscle mass. The structure of Pilates makes it perfect for beginners to join in, even though it is always a challenging workout. You can expect fun and upbeat music, a full body workout, and to leave feeling AMAZING! This heated 60-minute class is appropriate for all levels.