Vinyasa Ease

About the Class

Vinyasa Ease is a non-heated Vinyasa style Yoga class that is appropriate for all ages and levels. This is an excellent class for kids, and practitioners who would like Yoga without heat. This class will help you improve your mobility, decrease pain and inflammation, and help you build confidence in your Yoga postures and movements. Expect breathwork, gentle movement and a whole lot of feel-good!