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Glow FLow: Vinyasa Level 1.5
CLOSED
About the Class
Ignite your energy in this heated vinyasa class set at 85°F. Sweat, breathe, and flow through creative sequences that build strength and mobility — all in a small group setting designed to light you up from the inside out.
Special Instructions
Arrive Early: Please arrive 10 minutes before class to settle in and honor the opening breathwork. Bring Your Essentials: A yoga mat, towel, and water bottle are highly recommended. Hydrate Well: Come well-hydrated and feel free to take sips during class. Honor Your Body: This is your practice—listen to your body, rest when needed, and move with intention. Let Go & Flow: Expect to sweat, flow, and leave feeling energized and grounded.