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Yoga Nidra with Mindful Movement (Not Heated)

CLOSED

About the Class

Yoga and meditation provides students with an opportunity to reconnect and expand. This class opens with an easy asana practice that then leads to a comfortable meditation, inviting for practitioners of all experience levels.

Special Instructions

FRIENDLY REMINDER – CANCELATION AND NO-SHOW POLICY: Members who cancel their booking within 4 hours of the class's starting time will be charged $10 late cancel fee. Class package holders and drop-ins will lose their class credit associated with that booking. Unlimited members who no-show for class will be charged a $15 no-show fee, while class package holders and drop-ins will lose the class credit associated with that booking.