Katie

Substitute Instructor

Starr Mill Yoga

Katie Russo, RYT 200, completed her 200hr Yoga Teacher Training through Flow Yoga International in May of 2023. She has enjoyed practicing many different types of yoga for over 15 years, with a continual feeling of community, trust and belief in herself to persevere and to open the mind while strengthening the body.  This intense connection had her wanting to share the practice with others around her.  Katie has an appreciation for various styles of yoga and a passion for the inner discovery true yoga requires. She has an innate desire to hold space for those seeking exploration as well as comfort, creating a safe space to be guided through movement while opening the heart and mind. Katie’s hope for you is that you find a renewed sense of confidence, allowing yourself to expand and maybe try something you’ve not explored before. Coupled with her love of photography and her deep need to connect with herself and the community around her, she would be humbled to take those that are willing on a journey of self discovery and transformation.