YES! Yoga for Emotional Support (In studio & zoom)

About the Class

YES (Yoga for Emotional Support) will help you to find peace, balance and happiness in life. We all need support and YES class offers ways to befreind yourself. Learn techniques and tools like chakra focus, tapping, sound therapy, aromatherapy, affirmations, meditation, chanting and more. Practice gentle and restorative yoga postures, meditation and breathing. Heal from anxiety, depression, grief, trauma or emotional situations. YES helps to improve all relationships especially the one with yourself!  Release the “Stuff of life” that holds you back and experience a life of liberation, serenity, openess, contentment, peace and self knowledge   PRICING: $15- Drop in / $12- Student (w/ID) Drop in  *  $60- 4 class package (1 month exp)  *  $150- 10 class package (3 month exp)  *  $75- Unlimited Morning Flow classes ONLY (1 month exp)  *  $108- Monthly Unlimited Autorenew  *  $90- Monthly Unlimited BUDDY AutoRenew (sign up w/ a buddy for discount) *  $100- 10 Classes Student Rate (90 day exp)