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Nourish: A Mini Wellness Retreat
CLOSED
About the Class
Grounding Hatha Yoga & Centering Meditation Ayurvedic Light Refreshments (warming teas, seasonal bites, digestive treats) Option for Chair Massage or Thai Yoga Massage (included in rotation) A deeply immersive Sound Bath to restore your nervous system Gentle, Restorative Yoga to close the afternoon Leave with a swag bag