Low Silk Restorative Yoga & Sound Bath Meditation

About the Event

Float in our aerial silks while enjoying a relaxing sound bath meditation Crystal Bowls. The vibration of the bowls while you are in the silks will send you into another dimension during this slow restorative class.   Restorative Yoga is a gentle calming practice, enjoy the comfort of a low laying aerial silks 3-4 inches off the floor to support the body as a soft and comfortable prop. Restorative postures support the physical body allowing deep relaxation to support the nervous system creating space for emotional healing. The stretching will be slow and methodical. Imagine coming into a yoga studio, low lighting with candles lit, soothing music playing in the background, and sitting down into a soft, comfortable silk hammock for 75 minutes of Restorative Yoga in an aerial silk. Sounds like something you'd be interested in? It is by far our most relaxing, easy, and rejuvenating practice you will ever take. It is designed for any and all levels of student, from beginner to advanced. The lighting is also very low with , with very soft and soothing music using the sound vibrations from crystal bowls in the background to help set the mood for the ultimate hour of relaxation. Everyone can enjoy a good restorative aerial yoga class, and the aerial silk makes it even more accessible and easy to transition from pose to pose, and go even deeper into each stretch, as you relax into your hammock, releasing tension.