Yoga TRX Workshop

About the Event

Join us for a unique yoga experience that combines the dynamic power of TRX suspension training with the fluidity and mindfulness of yoga. In this invigorating workshop, you’ll learn how to use TRX straps to deepen your stretches, enhance stability, and build functional strength. ‍ What to Expect: Guided sequences that blend yoga postures with TRX-supported variations. Tips and techniques for improving balance, flexibility, and core strength. A supportive environment suitable for all fitness levels—beginners and advanced practitioners welcome! Benefits: Increase body awareness and stability. Deepen your yoga practice with the added resistance and support of TRX. Leave feeling grounded, revitalized, and stronger! Details: Duration: 90 minutes Bring your yoga mat, water, and an open mind. Limited spots available—secure yours today! Come and discover how TRX can elevate your yoga practice!