Hot Kickin' Asana

About the Class

Experience Level: Intermediate–Advanced (Modifications Available) Intensity Level: High Style: Heated, Dynamic, Inversion-Based For Ages: 18+   Description:  Hot Kickin’ Asana is your go-to edge pusher a high-heat, high-voltage experience for the bold and relentless. Heated to 95°F, this 60-minute challenge blends intense power yoga flows with arm balances, inversion drills, core ignition, and strength sets designed to light up your limits.   This is where form meets fire a workshop style assault on complacency. You're not here to chill. You're here to sweat, shake, and evolve. Every move sharpens your focus, every hold builds control, and every breath fuel that next level drive.   For Those Seeking: You're turning pressure into performance. You crave tension because it fuels transformation. You don’t just want release you want breakthrough. Whether you're burning or “kickin”off frustration or building inner fire, this class delivers mental release with physical results.   Teacher Notes: With Taye at the Helm, expect fierce coaching, strategic cueing, curated beats, and smart progressions. You’ll build courage upside down, claim power in the pause, and sweat through every layer of doubt. Get in. Show up. Kick through.