Yoga Studio

Upgrade your seated experience
with Chair Yoga. Activate your muscles to increase mobility, blood
flow, and energy level. Build strength and coordination without
compromising balance. This is for everyone: from the active yogi,
to those unstable when standing, or unable to sit on the floor.
Find empowerment through movement in your unique range of motion,
whether you sit in an office chair or wheelchair, are working your
way back to your mat, or simply need a seated supported practice.
Appropriate for all ages and abilities.
McFetridge: Class meets in the fitness room downstairs. Contact
yoga@mcfetridgesportscenter.net about
specific needs ahead of time or if you have questions.

In-Person Classes

Chair Yoga

We love offering yoga and fitness and will continue to do so for
years to come! But sometimes in a world of “no pain, no gain”,
physical fitness is the focal point, while mindfulness can be left
behind⁠.⁠
We want our focus to include all types and styles of wellness:
physical, social, mental, emotional, and beyond⁠.
We will strive to offer group yoga and fitness classes that are
mindful, affordable, and empowering to students of all levels and
abilities⁠.
We have exciting things to come and we hope you can join us on the
journey⁠!
Class Pricing$12 Drop In
$70 One
Month Unlimited Membership
$120 Two
Month Unlimited Membership
Seniors (60+) receive 50% off
New students can take advantage of our
deal on Groupon
Memberships can be purchased online; drop ins can be purchased at
the front desk

Chair Yoga

About the Class