Quarry Slow Flow and Yin

About the Event

Join Jackie Gomolski of Happy Hour Yoga for a grounding 75-minute yoga experience on the sand volleyball courts at The Quarry in Crystal Lake. This special class begins with a slow vinyasa flow to build heat, strength, and connection to breath, followed by a calming yin yoga sequence to settle into deep stretches and stillness. Practicing barefoot in the sand adds a playful, earthy element—perfect for tuning into nature and yourself. Open to all levels, but may be challenging for someone who has never done yoga before.  This class invites you to move mindfully, breathe deeply, and leave feeling refreshed, balanced, and blissed out. Bring a mat or beach towel and be ready to flow with the rhythm of summer.   All Happy Hour proceeds go toward backpacks for children going back to school through Communities That Care.   Participants will be emailed/texted in the case of cancellation.  When registering, please include your phone number and email!