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About the Event

A Year of Mindfulness, Movement, Nourishment, and Rest At InnerJasmine Yoga, we believe in honoring the rhythm of life through the lens of yoga, aligning our practice with the seasons. Our book club is an extension of this philosophy, offering a space to explore mindfulness, movement, nourishment, and rest through thoughtful reading and discussion.   Each month, we’ll gather on the second Monday to dive into a book that reflects the essence of the season, deepening our understanding of yoga, personal growth, and holistic well-being.   Spring | Mindfulness (April - May) As the world awakens, we turn inward, cultivating awareness and presence. April – Aware by Daniel Siegel May – Yoga and the Quest for the True Self by Stephen Cope June – The Things You Can See Only When You Slow Down by Haemin Sunim Summer | Movement (June - August) With the energy of summer, we embrace movement—both physical and transformational. July – Yoga Mind, Body & Spirit by Donna Farhi August – The Miracle Pill by Peter Walker September – The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar Fall | Nourishment (September - November) As the air cools, we turn to practices that ground, nourish, and sustain us. October – The Urban Monk by Pedram Shojai November – My Friend Fear: Finding Magic in the Unknown by Meera Lee Patel December– Intuitive Eating for Life by Jenna Hollenstein Winter | Rest (December - February) Winter invites us to slow down, restore, and embrace stillness. January – Daring to Rest: Reclaiming Your Power with Yoga Nidra by Karen Brody February – Rest & Calm by Paula Hines March– You Are More Than You Think You Are by Kim Snyder Join us as we journey through the seasons together, deepening our connection to yoga, self-care, and community.    Meets: 2nd Monday of the month - 7pm (90min) (4.14/5.12/6.9/7.14/8.11/9.8/10.13/11.10/12.8/1.12.26/2.9.26/3.9.2026) Investment: $50 single session - $360 for the 12 month comittment  Sign up today and embark on a year of inspired reading and soulful conversation!