Ease into your Sunday with a soothing, slow-paced class that invites you to relax and let go. “Easy Like Sunday Morning” is a gentle yoga experience that focuses on mindful movement, deep breathing, and restorative postures, primarily on the floor. It’s the perfect class for anyone looking to start their day with peace and tranquility. Expect a combination of gentle stretches, calming poses, and breathwork designed to melt away tension and create space for inner calm so you can simply “be.” This class is suitable for all levels and offers a beautiful way to nurture your body and soul as you head into the week ahead.
To ensure that you can maximize the relaxing benefits of yoga in our studio, please note the following: Classes begin promptly at the time listed on the calendar. Doors will be locked once class begins. Please plan to arrive between 10-15 minutes before class starts. Bring your own yoga mat. Please stay home if you feel sick in any way (COVID-related or not). If you are unable to attend a class that you have registered for, please deregister as soon as possible. You will not be able to deregister within 1 hour of the class start time. If you do not deregister, a class credit will be deducted from your account. If you are a Monthly Unlimited member and you do not deregister, you will be charged the drop-in rate of $28.