Neal Shaffer

instructor

Blackbird Mind + Body

I began yoga and meditation nine years ago as part of a broader exploration of what makes a well-lived life. Last year, I completed my 200 HR teacher training under the guidance of Rodney Yee and Colleen Saidman at Yoga Shanti in Sag Harbor, NY, and I’m currently training with them towards my 300 HR certification. I know firsthand the power of yoga, meditation, and the philosophy that surrounds them, and I’m eager to help others dive deeper into their own understanding. I believe passionately that yoga has something for everyone, regardless of where you’re starting from mentally, physically, or spiritually.