Yoga Studio

An invigorating full-body workout that combines dynamic vinyasa
flow with strength-building poses. This class is designed to boost
cardiovascular health, enhance flexibility, and build overall
strength. With its fast-paced sequences and emphasis on breath
control, Power Yoga will leave you feeling energized and empowered.
Suitable for all fitness levels, this class is perfect for those
looking to challenge their bodies and minds..

Classes

Power Flow

About FitSisters Yoga
Welcome to FitSisters Yoga, your local haven for health,
wellness, and community in the heart of Woodmoor Shopping Center.
Our mission is simple: to empower everyone to thrive—stronger,
healthier, together through yoga and wellness classes.
Our Mission
At FitSisters Yoga, we believe in the transformative power of
yoga and wellness. Our mission is to create a supportive and
empowering environment where everyone can thrive. We are dedicated
to helping you achieve a stronger, healthier body and mind through
our diverse range of classes.
Our Classes
We offer a variety of classes to suit all levels and
preferences, including:

Yoga Flow: Energize your day with a dynamic
flow that strengthens and stretches.
Yoga Sculpt: Combine yoga with strength
training for a full-body workout.
Strength: Build muscle and boost your
metabolism with targeted strength exercises.
Yogi Strength: A blend of yoga and strength
training with a touch of cardio.
Dance Sculpt: Get moving and grooving with a
fun, dance-based workout.
Restorative Yoga: Unwind and relax with gentle
poses and deep breathing.

Our Community
FitSisters Yoga is more than just a studio—it's a community. We
are passionate about creating a space where everyone feels welcome,
supported, and empowered. Whether you're a seasoned yogi or a
complete beginner, you'll find a home here with us.
Join us at FitSisters Yoga and discover a place where you can
grow stronger, healthier, and more connected. We can't wait to
welcome you to our community!

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FitSisters Yoga

2-for-1 Intro Offer for New Clients Only

5 CLASS PASS

5 CLASS PASS AUTO RENEW

New to our studio? Enjoy two classes for the price of one! This special offer is the perfect way to explore our welcoming community and see what we have to offer. Valid for new clients only.


Drop-In

Our 10-Class Pass offers flexibility to join any class on our schedule. It’s valid for 4 months from your first use, giving you time to enjoy classes at your own pace. Perfect for building strength, improving flexibility, and finding mindfulness!


10-CLASS PASS

Enjoy flexibility with 10 classes to use at your own pace. The pass is valid for 4 months from the first use—perfect for exploring a variety of classes on your schedule! Auto-renews after 4 months or when all 10 classes are used, whichever comes first.

Power Flow

About the Class