Spirit of the Lake Yoga & Wellness Center

Fitness

Yoga Studio

Our mission is to provide a nurturing
environment where you can come to experience improved health,
physical and emotional healing, and increased happiness in your
life. Our yoga, meditation, and wellness services provide you with
the opportunity to take charge of your health so that you leave
feeling supported, empowered, and restored.​
Our yoga classes are mindfully lead by the best
yoga teachers in the area, who provide their unique expertise
throughout the class and sequence the class to meet the
variety of the students in front of them. Our classes are
welcoming and open to every body from beginner to more advanced.
Regardless of where you are in your yoga journey you will be met
with a customized experience to meet your needs, where you are in
that moment.

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Hatha (virtual)

Mindful Flow (virtual)

Yin (virtual)

Yoga & Strength (virtual)

Gentle Flow (studio)

Mindful & Empowered Flow (studio)

Gentle Yoga (studio)

Restorative (studio)

45 minute Barre (studio)

Yoga for Strength, Steadiness, and Peace (studio)

Strength & Stretch (studio)

Somatic Flow and Restore (studio)

Ritual Flow (studio)

Moon Flow (studio)

Mindful Flow (studio)

Yin and Restore (virtual)

Hatha (studio)

Deep Stretch & Soothe (studio)

Introductory offer for new students only - 3 class for $30.

Number of Session(s)

Duration

3 for $30 (NEW STUDENTS ONLY)

3 for $30 (NEW STUDENTS ONLY)

Description