Ignite strength from your center in this energizing Mat Pilates class. Flow through dynamic sequences designed to sculpt your core, build stability, and enhance total-body control. Expect a strong pace, deep core work, and a radiant finish that leaves you grounded, powerful, and ready for anything. Beginner friendly, and great for all! For further assistance, please call or text us at 201.482.4271 This is a VIRTUAL LIVE CLASS. *Always consult first with your physician if you are pregnant or dealing with any sickness, disability or injury.