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Yoga L.A.B.

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About the Class

Strengthen and sculpt your foundation in Yoga L.A.B. (Legs, Abs, and Butt), a 60-minute dynamic, vinyasa-inspired flow that zeroes in on building power and stability in your legs, abs, and glutes. This energizing class combines mindful movement with targeted postures to ignite your core, tone your lower body, and boost overall strength. Whether you’re looking to elevate your practice or simply challenge yourself, Yoga L.A.B. offers the perfect blend of flow, focus, and fire. All levels are welcome—prepare to sweat, stretch, and feel strong.