Kick off your weekend with our all-levels “Fri-yay” yoga class!
This joyful ONLINE session is designed to celebrate the end of the
week with a blend of gentle to moderate poses suitable for
everyone, from beginners to seasoned yogis.
Expect a vibrant mix of flows to energize your body, gentle
stretches to melt away stress, and a touch of mindfulness to set
the perfect tone for your weekend. Come as you are, and leave
feeling refreshed, balanced, and ready to enjoy your Friday
night!
Join us and turn your Friday into a Fri-yay!
Please be sure to sign up for your online class at least 2 hours
prior. You will recieve a ZOOM link for class to attend LIVE and if
you can not attend LIVE you will be sent the recording to view for
3 days. 

Classes

ONLINE Fri-YAY

Yana Yoga currently offers yoga and yoga teacher trainings,
meditation, reiki energy healing, and assisted stretching for deep
release. At Yana Yoga we aim to create a welcoming non-competitive
environment for our yoga classes. We encourage our clients “to be
where they're at” and go from there. To listen to their inner
wisdom, but to stay open to what our teachers may offer. We have
classes for beginners through moderate/intermediate (not
advanced).
 
Mission
Statement
To create a serene, welcoming
environment that helps our clients to increase their overall health
and well-being by encouraging them, teaching them, and supporting
them with our many healing services.
 
Motto
“Build your strength from the
inside out.”

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