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Mom + Baby Bonding Through Yoga (Mommy + Me Yoga Class)

CLOSED

About the Class

This class is ideal for adults with their babies ages six weeks to pre-crawling. Mom + baby bonding yoga class will help support you through the early months of caring for a new baby in community with other new moms. This bonding class for moms + babies, and moms with other moms focuses on strengthening the spiritual, emotional, and physical bond between postpartum moms and their new baby. All postures for mom will be responsive to the needs of the postpartum body. Class also includes infant touch and various exercises that assist the development of your child’s motor skills.  Rest assured - you will be able to attend to all of your babies (and your own needs) during class. Baby may need to eat, may be fussy, may have a diaper blowout. It's all good - we're here for you and we'll make it all work.

Special Instructions

Please bring along a blanket for your baby and your yoga mat. Please also bring anything you and your baby will need to be comfortable for class. This may include (but is not limited to):  diaper bag change of clothes for baby just in case carseat baby carrier burp cloths baby's favorite toy bottles/pacifiers water + snacks for mom We require preregistration for all of our classes, workshops and events.  CANCELLATION POLICY Regularly scheduled classes can be cancelled up to 3 hours before they begin. Workshops and events can be cancelled up to 48 hours before they begin. Please note, if we do not have sufficient sign up for a class or an event we will cancel the class or event 2 hours before it begins.