Yoga Instructor
Taproot Yoga
Lyndsey Stropkey - Thai Massage, Reiki Master, E-RYT 500Yoga Alliance Continuing Education Provider & Yoga Teacher TrainingLyndsey began practicing yoga in her late teens, initially drawn to it for health and fitness, but she soon discovered its potential for emotional and spiritual healing. In March 2008, she earned her 200-hour yoga teacher certification at the Kripalu Center, returning later to become a Yoga Dance instructor, where she combined music and dance into her practices. Her pursuit of knowledge led her to train in Thai Yoga massage, Pilates, and Reiki, eventually becoming a Reiki teacher and creating her own curriculum. Over five years, Lyndsey offered Reiki and yoga to organ transplant patients at The Cleveland Clinic Hospital System, where her sessions evolved to incorporate acupressure, massage, shamanism, and sound healing. She continued her studies in Ayurveda at Kripalu, completed 500 hours of yoga teacher training by 2017, and Restorative Yoga training by 2025, while also working towards a Kripalu Ayurvedic Yoga Teacher certification. In 2020, she became an assistant teacher at Kripalu and is now a Lead Trainer at The Taproot School of Yoga & Energetics. Lyndsey offers yoga and Reiki certifications, Ayurvedic workshops, private sessions, and classes in yoga dance and Pilates, and she also teaches at music festivals through her organization, OmBase. With a BA in music, Lyndsey integrates her musical talents into healing practices, sharing musical medicine with John Welton through yoga, live music, and their band, John Welton & The Awakening. Lyndsey's journey reflects her dedication to personal growth and helping others through yoga and healing arts.
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