Elissa Myers

Manager, Instructor, Flex Experience Guide

Flex Yoga

Hello friends! I have been practicing Yoga and Aerial since 2016. I got my Aerial Teacher Training Certification in 2016 and my RYT 200 in 2021. I am currently working on my RYT 300. I love Yoga and Aerial because I get to move my body and settle my mind at the same time. It's amazing. If you take my Aerial class you can expect to create flows using the silk, advance your flexibility and strength, and I hope you have some fun too! haha. If you take a Yoga class I teach I strive to give you the opportunity for movement that feels good for your body but  also introduce the different limbs of Yoga - breathwork, meditation, and more! And of course a nice long Shavasana at the end! I currently teach Vinyasa Flow Foundations and 3 different Aerial classes.Outside of Flex Yoga I enjoy collecting animals, plants, and coffee mugs. I also dabble in rec league soccer and volleyball. I am a mom of two little cuties and I am married to the coolest guy.If you're still reading I hope to see you in class soon!