Christine Canter

Instructor, Wellness Center Coordinator, Teacher Trainer

Flex Yoga

Christine is a E-RYT-500, E-RYT 200 and YACEP®. She is also a Karuna Reiki Master, Holy Fire III Reiki Master and Usui Reiki Master.  She found her way to her mat after having her children.  She was in need of some Mind & Body connection but discovered so much more.  She discovered a Soul connection to the energy brought forth from yoga, from breath awareness and movement; she found healing in another form. She enjoys offering classes that will allow students to find a space within them where they can just be who they are in that moment; without expectations or judgements; to breathe, to move, to connect back to their essence of themselves, to take what they need and leave the rest.  To be able to share parts of her journey to help students feel embodied and empowered in themselves, to give them the tools, the intentions, to continue to reach their highest potential on and off the mat is why she is passionate about helping others find their practice. Christine completed her 200 hour training with Jamie McDaniel at Roots Yoga, her 500 hour training with Tracy Rhinehart at Yoga108.  She has also completed her Advanced Restorative Yoga Teacher Training with Anne Ondrey, as well as additional coursework with anatomy.  She has completed studies of the Spine and Yoga with Bernie Clark.  She has also done additional studies with Yoga Nidra/Meditation with various teachers, including Tiffany Cruikshank.