Whole Body Yoga Studio

Fitness

Yoga Studio

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BARRE - STUDIO

Meditative Yoga Flow ~ Livestream

Gentle Yoga with Meditation ~ Livestream

Yin Yoga ~ Livestream

Yoga Basics ~ Livestream

Meditative Yoga Flow - STUDIO

Slow Flow - STUDIO

Vinyasa - STUDIO

Yin Yoga - STUDIO

Yoga and Meditation - STUDIO

Yoga Basics Studio

Restorative Yoga - Studio

Wake Up Yoga -In Studio

Power to Peace (Vinyasa & Restorative)

Vinyasa ~ Livestream

Gentle Yoga Flow  with Thai Massage

Heated Vinyasa Flow - STUDIO

Gentle Yoga Flow with Meditation

Gentle Yoga ~ Livestream

Gentle Yoga - STUDIO

Yoga in the Park

Wake Up Yoga - Livestream

Yoga and Meditation  ~ Livestream

Number of Session(s)

Duration

New Students!  2 weeks Unlimited Classes  $49

Your choice of 60 minute service: reflexology, Thai Massage or Reiki, 60 minute session for a wonderful Wellness Journey.

New Client Healing Service Special $69

For New Clients 
Reflexology is a complementary therapy based on the principle that specific points on the feet, hands, and ears correspond to different organs, glands, and other parts of the body. It is believed that applying pressure to these reflex points can stimulate the body's natural healing processes and promote overall well-being.

The underlying theory of reflexology is rooted in the concept of energy pathways or meridians that flow throughout the body, similar to those in acupuncture and acupressure. By manipulating the reflex points, reflexologists aim to balance the flow of energy and encourage the body to heal itself.

During a reflexology session, the practitioner uses their hands to apply pressure, massage, and manipulate specific points on the client's feet, hands, or ears. The pressure applied can vary from gentle to firm, depending on the individual's needs and comfort level. The goal is to induce a state of deep relaxation, reduce tension, improve circulation, and enhance overall energy levels.

Reflexology is often used as a complementary therapy for various health conditions, such as stress, anxiety, headaches, digestive issues, and chronic pain. Many people also use reflexology for relaxation and to support their overall health and wellness.

New Client Special 3  Reflexology Sessions $225

Virtual Yoga and Barre Class 2 week Trial  $29

Bring a Friends who've never been to the studio for $5!

$5 Buddy Pass

New Students! 2 weeks Unlimited Classes $49

More intro offers from Whole Body Yoga Studio