Yoga Teacher
Soul Friends Yoga Center
I am a RYT 200. Yoga, to me, is therapy. We come to our mats with all sorts of stuff and nonsense that life hands to us. On our mats, we connect with ourselves, our bodies and our breath and decide what we need to continue to carry and what can be left behind. I have taught for 7 years and practiced for(almost)ever. I love finding ways to help people feel better in the bodies. My classes lean towards light-hearted, challenging and fun, with yoga wisdom sprinkled thru. I can’t wait to see you on your mat!!
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