Yoga Studio

This gentle and compassionate yoga practice is an invitation to
reconnect with your body in the most
 tender way. Developing and increasing flexibility in our
hips, hamstrings, lower back and shoulders,
 the areas most of us hold stagnant energy within our
bodies.
 Take this time to honour your body’s journey, moving with
care and intention. A bolster and yoga
 blocks are recommended for added comfort as we nurture both
strength and serenity in this calming
 practice.
 Embrace the beauty of this gentle mid-day reset.

Classes

Gentle Flow

Located in the heart of Sugarhouse, perched between Carpet One
and Hearth and Home stores.  Off-street parking available.

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Lila Studio

Local Intro Offer

Our VIP Treatment Unlimited Membership!  Enjoy all the classes you like throughout the month plus receive special members only rates for workshops and special events.  Enjoy 20% off all studio merchandise from our retail boutique. This membership will automatically bill the credit card on file each month.  

 *DOES NOT APPLY TO SPECIAL CLASSES (ie. SOUND BATHS, WORKSHOPS)

Membership Unlimited

Drop In - Single Class

The Membership 5 option allows clients access to up to 5 classes of your choice each month. This membership is great for those who are committed to their practice at least once a week. This membership will automatically bill the credit card on file each month. 

 *DOES NOT APPLY TO SPECIAL CLASSES (ie. SOUND BATHS, WORKSHOPS)

Membership 5

The Membership 10 option allows clients access to up to 10 classes of your choice each month. This membership is great for those who are committed to their practice at least twice a week. This membership will automatically bill the credit card on file each month. 

 *DOES NOT APPLY TO SPECIAL CLASSES (ie. SOUND BATHS, WORKSHOPS)

Membership 10

Welcome to our beautiful studio sanctuary!  Our first-time locals enjoy any 3 yoga classes for just $30.  Good for one month.  *DOES NOT APPLY TO SPECIAL CLASSES (ie. AERIAL, SOUND BATHS, WORKSHOPS)

Enjoy 8 classes.  Good for 6 months from date of purchase.  
*DOES NOT APPLY TO SPECIAL CLASSES (ie. SOUND BATHS, WORKSHOPS)

8 Class Pack

Our Summer Special is here for a limited time only!  Enjoy up to 20 classes (only $10 per class!) until August 31 and keep your body, mind and spirit healthy all summer long!  This special price pass is non-refundable and can not be extended.

Gentle Flow

About the Class